Health & Fitness

Across the world, obesity has nearly tripled since 1975. This book explores the reasons behind the rise in weight, and looks at how we can tackle the obesity crisis. With our lifestyles becoming increasingly sedentary, we all need to be more active, but just how active should we be? We also look at the link between physical activity and mental health. From PE at school, to participation in sport in later life, being active has so many benefits, including helping us to lead a healthy lifestyle.

The information inside comes from a variety of sources, including newspapers, magazines, government reports and charity groups; providing different perspectives on challenging topics. At the end of the book is a selection of activities that will encourage interaction, literacy, critical thinking and independent research. Content is accessible and engaging, tailored primarily towards the 11 to 18 age group.