Smoking

In spite of the well-known serious health risks, a recent study found there are still over 1 billion smokers worldwide. In the UK, a 40-year decline in the habit has been put into reverse as a result of increased stress during the pandemic. This book looks at the addictive qualities and effects of smoking and considers the increasing and controversial use of e-cigarettes and vaping. It also explores incentives to quit the habit for good.